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    Low Testosterone: Symptoms, Testing, and Treatment Options

    By Dr. Christopher Vendryes, MD · Board-Certified Urologist · · 5 min read

    Quick answer: Low testosterone (hypogonadism) is diagnosed when a man has symptoms and a total testosterone level below 300 ng/dL on two separate early-morning blood tests, according to the American Urological Association. Symptoms include low sex drive, erectile dysfunction, fatigue, low mood, and loss of muscle. Treatment options include testosterone gels, injections, and pellets. Testosterone therapy suppresses sperm production, so men who want children need a different approach, such as medications that raise the body's own testosterone.

    What are the symptoms of low testosterone?

    • Low sex drive
    • Erectile dysfunction
    • Fatigue and low energy
    • Depressed mood or irritability
    • Reduced muscle mass and strength
    • Increased body fat
    • Decreased bone density

    Many of these symptoms overlap with sleep problems, depression, thyroid disease, and other conditions, which is why proper testing matters.

    How is low testosterone diagnosed?

    • Two early-morning blood tests, because testosterone is highest in the morning and varies day to day
    • Total testosterone below 300 ng/dL plus symptoms, per AUA guidance
    • Additional tests such as LH, prolactin, and blood count to find the cause and establish a baseline

    A single afternoon test or an at-home kit isn't enough to start treatment.

    What are the treatment options?

    OptionHow it's usedGood to know
    GelsApplied to skin dailyCan transfer to partners or children through skin contact
    InjectionsWeekly to every few weeksLevels can rise and fall between doses
    PelletsPlaced under the skin every few monthsSteady levels; requires a minor procedure
    Clomiphene, hCGStimulate natural productionUsed off-label, often for men who want to preserve fertility

    What are the risks of TRT?

    • Infertility: sperm counts can drop to zero
    • Thickened blood: monitoring hematocrit is required
    • Acne, breast tenderness, and fluid retention
    • Effects on PSA: prostate monitoring is part of treatment

    What about heart risk? The TRAVERSE trial, published in 2023, found that testosterone therapy didn't increase major cardiovascular events compared with placebo in men with hypogonadism and heart risk factors. Your urologist will still review your individual risks.

    What can I do naturally?

    Weight loss, regular exercise (especially strength training), good sleep, treating sleep apnea, and limiting alcohol can raise testosterone in some men.

    Why see a urologist for low T?

    A urologist can confirm the diagnosis, find the cause, protect your fertility if you want children, and monitor treatment safely. Read Male Infertility Testing.

    Frequently Asked Questions

    The American Urological Association uses a total testosterone below 300 ng/dL, confirmed on two early-morning tests, along with symptoms.

    It can. Testosterone therapy suppresses sperm production, sometimes to zero. Men who want children should discuss alternatives.

    The 2023 TRAVERSE trial found no increase in major cardiovascular events with testosterone therapy in men with hypogonadism and heart risk factors. Individual risks should still be reviewed.

    Sometimes. Weight loss, exercise, better sleep, and medications that stimulate natural production can help some men.

    Talk to a Board-Certified Urologist

    Dr. Vendryes sees patients in Plantation and across Broward and Palm Beach Counties for men's health, fertility, kidney stones, urologic cancers, and bladder problems.

    References

    • American Urological Association. Evaluation and Management of Testosterone Deficiency Guideline. 2018, amended 2024.
    • Lincoff AM, et al. Cardiovascular Safety of Testosterone-Replacement Therapy (TRAVERSE). N Engl J Med. 2023.
    • Urology Care Foundation. Low Testosterone.

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